Beauty routines are often associated with mornings, but for Thu, evenings are where most of the work happens.
After returning home, she changes into comfortable clothes and spends thirty minutes exercising. Some days she chooses dance workouts, while other days she prefers stretching or strength training.
Dinner is light but satisfying. She includes vegetables, fish, tofu, or soup and avoids overeating late at night.
Her skincare process is thoughtful. She removes sunscreen and makeup completely, cleanses gently, and applies moisturizer to support skin recovery overnight.
Thu also follows a digital curfew. One hour before sleep, she avoids social media and instead reads books or prepares for the next day.
She believes that quality sleep supports hormone balance and contributes to healthier skin and body composition.
Another habit she values is gratitude journaling. Ending the day calmly reduces stress and improves her mood.
People often compliment her appearance, but she says her goal is not perfection. She simply wants to feel healthy and comfortable in her own body.